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5K - Ask Run Guy
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TRAINING PLANS

5K Training Plans

From Couch to 5K has a popular training plan for beginning runners to complete a 5K in 10 weeks.

Run for God offers a 12 week Bible study program and 5K challenge.

Hal Higdon has interactive training programs for whatever distance race you want to train for.

Runners World has training plans for a variety of goals and race distances. 

Ryan Hall and Fitbit teamed up to provide several 10 week training plans for various race distances.

Jeff Galloway has 5K and 10K training plans.

Nike offers a variety of training plans for all abilities and distances.

Cool Running offers training tips and advice for all runners.

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